The work of community starts within. For many of us, the desire to connect is tender. We want to deepen relationships—with friends, family, at work, or in our wider networks—but fear, old stories, and questions of worthiness show up at the door.
This 2-hour workshop is an invitation to pause and tend to the inner terrain that shapes how we show up with others. Through guided exercises, reflection, and embodied practices, we’ll explore the roots of belonging, self-worth, and the stories that shape our relational patterns.
The work of community starts within. For many of us, the desire to connect is tender. We want to deepen relationships—with friends, family, at work, or in our wider networks—but fear, old stories, and questions of worthiness show up at the door.
This 2-hour workshop is an invitation to pause and tend to the inner terrain that shapes how we show up with others. Through guided exercises, reflection, and embodied practices, we’ll explore the roots of belonging, self-worth, and the stories that shape our relational patterns.